Aktuální místní čas v Panamá
08:17:25
úterý 8. září 2026
America/Panama (UTC-0500)
Sunrise and sunset in Panamá today
Sunrise
06:10
Sunset
18:24
Solar noon
12:17
Hours of daylight
12h 14m
Times are for the city centre and are accurate to within a couple of minutes. They shift a little every day as the seasons turn.
Time zone and daylight saving in Panamá
Panamá is currently on EST (UTC-05:00), which is standard time. Panamá does not observe daylight saving time, so the clocks here stay on the same offset all year.
Time difference between Panamá and other cities
| City name | Local time now | Time difference |
|---|---|---|
| Prague | 15:17 | 7h ahead of here |
| New York | 09:17 | 1h ahead of here |
| London | 14:17 | 6h ahead of here |
| Berlin | 15:17 | 7h ahead of here |
| Moscow | 16:17 | 8h ahead of here |
| Dubai | 17:17 | 9h ahead of here |
| Mumbai | 18:47 | 10h 30m ahead of here |
| Shanghai | 21:17 | 13h ahead of here |
Differences already account for daylight saving where it applies, so they change as each zone switches.
Facts about Panamá
| Country | 🇵🇦 Panama |
|---|---|
| Population | 408,168 |
| Coordinates | 8.9936, -79.5197 |
| Time zone | America/Panama |
| UTC offset | UTC-05:00 |
| Time zone abbreviation | EST |
| Observes daylight saving | No, the offset is the same all year |
Set an alarm on Panamá time
These alarms run in your own browser on your own clock. If you are coordinating with someone in Panamá, use the difference table above to work out the matching time where you are.